You don’t develop non-beneficial behaviors impacting your health
overnight, and you don’t bring them into balance quickly, either.
The first step towards optimum health is releasing the idea that an “instant
fix” is possible. True healing involves patiently working through
layers of old habits to gently – and permanently – make the
necessary changes. The Optimum Health Institute (OHI) 21-day program was
designed specifically to guide guests to wellness in a step-by-step process,
with each week logically leading into the next.
Week 1: A Good Start
The first week
you to become more aware of the body, mind and spirit connection. Through
the detoxification diet, full class schedule and fellowship activities,
you immediately begin to feel improvements in all areas of your life.
Without processed foods, meat, sugar, and dairy, every cell of your body
starts to “wake up.”
Weeks 1 + 2: A Deeper Understanding
Building on the foundation you created the first seven days, the next week
delivers more powerful tools as you
deep inside your heart and mind. Get in touch with emotions you might
have been stuffing down for decades. Clarify and commit to your values.
Learn to communicate effectively. Touch into the limitless joy that self-love
and a cleansing diet can bring.
Weeks 1 + 2 + 3: Putting It All Together
After 14 days of releasing self-limiting thoughts and behaviors, all the
while nourishing your body with cleansing foods, you’re ready to
everything you’ve learned. In your final week at OHI, constructive
new behaviors will have time to become positive new habits, empowering
you to create optimum health as you take the program home. You’ve
not only experienced the transformational difference an organic, live,
raw vegan lifestyle can make – you’ve had hands-on experience
in creating it.
3 Weeks Add Up Financially, Too
You get a special savings of 5% when you stay two consecutive weeks, and
10% when staying 3 consecutive weeks. Pay $1,170 (Tuition + Facility Improvement
Fee) and just $140 for your room during your 4th week stay when all four
stays occur within a 12-month period. That’s
savings up to $680 on your room. Better yet, for your 4th week stay, invite a friend or loved
one who has never stayed with us and
they can enjoy this same great offer.
Find the time you require for making the healthiest choices for your body,
mind and spirit at the OHI missions in San Diego and Austin, Texas. Come
help us celebrate 40 Years of Holistic Healing. Our caring team will give
you the tools, encouragement, and inspiration to kick destructive old
lifestyle habits to the curb, and adopt beneficial and healing new ones.
Visit our website at
, and call us at (800) 588-0809 to make your reservation.