This Week at OHI
Optimum Health Institute’s Weekly Blogs.
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OHI offers a holistic healing program based on ancient spiritual disciplines that promotes healing of your body, mind, and spirit through all-natural, non-medical practices.
Cleansing and Nourishing Your Body
Quieting and Focusing Your Mind
Renewing and Awakening Your Spirit
...I'm inspired to take better care of myself.
...Going to OHI Austin is like going home...
I go in feeling drained and I leave feeling refreshed.
Most people think I am 10 years younger than my actual age.
There is no place like it.
Not only do I come away feeling alive, healthy and full of energy, but I feel better able to handle all that life brings me.
You too can turn a health challenge into an opportunity to increase your quality of live." Optimum Health Institute Review
New Optimum Health Institute Review: "This place is one of a kind...
Find it Life Changing
It is a gift to oneself that keeps on giving.
OHI San Diego
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Optimum Health Institute of San Diego
6970 Central Avenue
Lemon Grove, CA 91945
Optimum Health Institute of Austin
265 Cedar Lane
Cedar Creek, TX 78612
Here's to a Healthy Colon
Raw Foods: A Healthy Tradition with Deep Roots
Lesser Known Benefits of Colon Cleansing
The Benefits of a 3-Week Cleanse at OHI
A 3-Week Stay at OHI is Best for Body, Mind, Spirit
The Human Body: Designed To Heal Naturally
About Optimum Health Institute of San Diego and Austin
5 Core Classes to Help You Build a Foundation for a Healthy Life
An Overview of Week 1 at Optimum Health Institute
Understanding the Benefits of a Raw Food Diet
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