Celebrating 40 Years of Holistic Healing – OHI San Diego & Austin
Call Now: (800) 993-4325
Founded in 1976 (as Hippocrates West ), the Optimum Health Institute (OHI) holistic healing program consists of three week-long sessions offering classes and activities drawn from 24 ancient spiritual disciplines that promote healing.
Participants learn to cleanse and nourish the body with diet, fasting, and exercise; quiet and focus the mind with journaling and meditation; and renew and awaken the spirit with study, prayer and celebration. In a safe and sacred environment promoting faith, love and hope, people experience God’s presence in the healing of themselves and others.
Our world-class program can be found at two distinctly different campuses, Optimum Health Institute San Diego: (619) 464-3346 , Optimum Health Institute Austin, Texas (512) 303-4817 .
Optimum Health For the Body:
The discipline of detoxiﬁcation and cleansing of the body aids in quieting the mind, renewing the spirit and preparing the body to heal. The process includes gentle exercise, nourishment of raw-live foods, juice fasting, consuming wheatgrass and colon cleansing. We empower you with knowledge on how to prepare and combine appropriate foods to promote optimum health.
Optimum Health For the Mind:
As a part of the 24 ancient spiritual disciplines, quieting the mind is an important ﬁrst step in integrating the whole person for healing. OHI offers classes and activities designed to guide you to reach the mental alpha brain wave state commonly known as the prayer-meditation state. From this place of higher consciousness, you can release negative thoughts and emotions. You learn how to channel the power of the mind to relax and heal the body, and the body-mind-spirit connection is constantly reinforced.
Optimum Health For the Spirit:
As the body is cleansed and the mind is quieted, the spirit is renewed—connecting with God and holistically integrating body, mind and spirit. Our community gathers in prayer circles, release ceremonies, celebrations and inspirational testimonials, where we share stories of miraculous transformation and healing on all levels.
OHI San Diego – Call: (619) 464-3346
Book your OHI San Diego healing retreat now. Call: (619) 464-3346
OHI San Diego is an oasis of serenity nestled in Lemon Grove—a nearby suburb of San Diego.
Flowers bloom year round at this Southern California retreat, which also features an organic garden and greenhouse. The chapel offers a tranquil space to meditate and read spiritual literature. Release ceremonies are held on the spacious lawn, and a hot tub and pool are available during free time. Choose from shared or private rooms, courtyard accommodations, or townhouses
Weekly Tuition: $1060
Double occupancy rooms starting at: $125
Single occupancy rooms starting at: $350
OHI Austin – Call: (512) 303-4817
Book your OHI Austin healing retreat now. Call: (512) 303-4817
Established in 1997, OHI Austin is located on 14 wooded acres in central Texas—16 miles east of Austin and 20 minutes from Austin-Bergstrom International Airport. In this rural setting, you can escape your hectic world to rejuvenate in a safe place where you can connect with nature and bask in the support of a close-knit community focused on healthy living. The campus includes the main building with 25 guest rooms and a Great Hall with a stone ﬁ replace, a chapel, dining room, outdoor pool, hot tub and walking trails.
Weekly Tuition: $1060
Double occupancy rooms starting at: $395
Single occupancy rooms starting at: $450
Learn More about Our Holistic Healing Retreat