Laura Zook was introduced to OHI at a very young age through an extremely challenging health opportunity. “Thirty years ago, when I was in college, my boyfriend was diagnosed with metastatic melanoma, and given from six weeks to six months to live,” said Laura. “We heard about OHI, and my boyfriend went there for three weeks.
As a society, we are going through a long period of division and separation — pandemic separation,...
A community is more than just a group of people living in the same area or having similar...
Discover the power of conscious breathing techniques to achieve relaxation and reduce stress in...
Let’s explore the wonders of fermented foods and how they can improve your gut health.
Self-love is more than just a mere affirmation. It is a comprehensive healing practice that...
Inflammation is the body's natural defense mechanism activated by the immune system to shield...
Spring is the perfect time to rejuvenate, revitalize, and energize your body, allowing you to...
Weight loss is often thought of as a purely physical process that involves eating less and...
The goal of a retreat at OHI is to help you regain balance and resilience, allowing you to lead...
